About Me
With over 15 years of experience in palliative care, my journey into the world of health and performance has been built on a deep foundation of compassion, care, and a drive to help others live better lives. After transitioning into personal training, I expanded my expertise as a strength and conditioning coach, working with a wide range of clients, from general population to competitive athletes.
My passion for understanding the human body led me to return to university twice, where I furthered my education and clinical knowledge to become a Rehabilitation Specialist. Today, I combine advanced hands-on techniques with tailored movement plans to help clients recover, rebuild, and perform at their best.
I hold qualifications in:
Acupuncture & Electro-acupuncture
Cupping & Wet Cupping (Hijama)
IASTM (Instrument-Assisted Soft Tissue Mobilisation)
Lymphatic Drainage Therapy
Pediatric Rehabilitation Care
Posture Correction and Functional Movement
Sports Massage Therapy
Sports Science
Personal Training
Strength and Conditiing Coach
My own background in sport spans from training as a competitive boxer in my teens, to coaching and participating in HIIT, Metafit-style classes, CrossFit, and eventually competitive strongman. I’ve lived the training lifestyle, I understand injuries, setbacks, and the determination it takes to come back stronger.
Whether you’re managing pain, recovering from injury, or aiming to optimise performance, I offer individualised care grounded in science, experience, and a genuine passion for helping people move better and feel better.
